Would you like to learn to defend yourself from physical attack? This class will teach you principles from Thailand’s national sport, Muay Thai, the art of 8 limbs. You will learn basic striking fundamentals and techniques. This practice has been known to boost confidence in and out of the ring, build friendships, and is a fun way to improve your cardio and balance while strengthening your body and mind.
This class is open to all ages and skill levels.
About the Instructor
Asst. Grand Master Kru Pol Snyder is a world champion from Thailand with over 30 years of experience in the practice of Muay Thai.
Available Classes
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Sep 9 – Oct 2
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$90
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Would you like to learn to defend yourself from physical attack? This class will teach you some principles from Thailand’s national sport, Muay Thai, the art of 8 limbs. You will learn basic striking fundamentals and techniques. This practice has been known to boost confidence in and out of the ring, build friendships, and is a fun way to improve your cardio and balance while strengthening your body and mind.
Meeting time and location:
08/05/24 - 08/28/24
Mon, Wed 6p - 7p
Ward Hall, Room 116
Main Campus
800 College Ct, New Bern NC 28562
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