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Craven Community College

Adult Enrichment Program at Craven Community College

 
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Recreation & Wellness

Nutrition & Cooking Demonstration Classes

Food For Life: Plant Based Nutrition Made Easy

Food for Life The Power of Food for Health logo

  • Are you concerned about heart disease – our nation’s #1 killer?
  • Did you know that by eating a nutrient packed diet you could prevent mental decline as you get older?
  • Do you want to lose weight and keep it off for good?

If you answered “YES!”, then join Food For Life instructor, Dr. Deborah Milkowski, for a look at the power of whole food, plant based eating.

Each class includes nutritional instruction followed by a cooking demonstration and recipes.
For more information about Dr. Deborah Milkowski and Food For Life, www.optimumhealthnutrition.org

COURSE IDSTART/END DATEDAYTIMELOCATIONFEE
59807Sep 9-23W6-8PMAMC 102$50
59810Oct 7-21W6-8PMAMC 102$50
59811Nov 5-19Th6-8PMAMC 102$50

Register for an Adult Enrichment Class

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More Recreation and Wellness Classes

We look forward to continuing Adult Enrichment classes in the very near future. If you are interested any of the classes below, please contact us by email or phone at (252) 638-7273 for more information or to get signed up for the next available class.

  • Backpacking
  • Basic Rider: Motorcycle Safety
  • Belly Dance
  • Caregiver Workshop
  • Golf
  • Hiking
  • Mah Jongg
  • Explore National Parks
  • Shag Dance
  • Tennis
  • Nutrition & Cooking Demonstration

How to Sign up for an AEP Class

Ready to sign up for a class? Not sure how to register? Our How to Register for an AEP Class page will help you through the Registration process.


Contact Information

Megan Johnson
Adult Enrichment Program Coordination
Email AEP
(252)638-7273

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New Bern
800 College Court
New Bern NC 28562
(252) 638-7200
Havelock
305 Cunningham Blvd.
Havelock, NC 28532
(252) 444-6005
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Craven Community College does not discriminate on the basis of race, color, national origin, sex, disability, religion, political affiliation or age. Accessibility Services.


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