Basic Self Defense Training

Main Campus
CSP-SLFDEFS-1
Start Date:
End Date:
Price: $90
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Would you like to learn to defend yourself from physical attack? This class will teach you some principles from Thailand’s national sport, Muay Thai, the art of 8 limbs. You will learn basic striking fundamentals and techniques. This practice has been known to boost confidence in and out of the ring, build friendships, and is a fun way to improve your cardio and balance while strengthening your body and mind.
Meeting time and location:
08/05/24 - 08/28/24
Mon, Wed 6p - 7p
Ward Hall, Room 116
Main Campus
800 College Ct, New Bern NC 28562

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